Creating a routine for your little one is key in establishing the time needed to decompress before sleep. As section editors for the online magazine EcoParent.ca we write a weekly article about all things parenting. This week we discuss how to establish a great nap and bedtime routine.
Read more about establishing a routine in our EcoParent article here.

Restful Parenting
Using our experience in child development and our ability to use various methods and techniques, we create a plan that is based on your goals and parenting style. A plan that you will be comfortable with! We know that if you are not comfortable with what you are implementing, you will not be able to follow it consistently.