We have been helping a lot of parents with toddler sleep lately and one common thing that we are hearing…
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When and how to teach your child to clean up
What age do I start teaching my child how to tidy up her toys? How do I even start and…
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Teenagers and Sleep
It’s not very often that we talk about teenagers and sleep here at Restful Parenting but that doesn’t mean it’s…
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Does Teething Affect Sleep? Tips For Teething and Sleep
As sleep consultants, we are asked on a regular basis whether or not teething affects a child’s sleep, so we…
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Taming the End of Day Chaos
If you have school age children or children in childcare, you may know exactly what I am talking about. The…
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Solo Parenting: How I managed family life for the summer by myself!
Elisa here with a confession: These past two summers have been difficult summers for me as I had a taste…
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Tips to Ease Separation Anxiety: Baby to School Age
Whether your child is still a baby, a preschooler or is already school age, most children will go through a…
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How to Handle a Toddler Temper Tantrum
There is just so much going with toddlers at this age. Cognitively they know exactly what they want but verbally…
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No More Naps? How to Survive the Transition
It’s official. My son who just turned 3 years old has recently dropped naptime! No more naps! <Insert my weeping…
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3 Tips for Easier Bedtimes
We hate to be the bearer of bad news, but when it comes to sleep and sleep challenges there really…
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