Our Approach
As Holistic Infant and Child Sleep Consultants, we teach families how to help their children get the sleep they need.
We work side by side with families creating a program that is 100% fully customized for them. We firmly believe that sleep is not only about sleep, and there is no one-size-fits-all approach. There are many contributing factors that can lead to sleep challenges, which is why we have designed a program that not only determines the root cause of those challenges but takes an emotional-based approach towards healthy sleep.
Using our experience in child development and our ability to use various methods and techniques, we create a plan that is based on your goals and parenting style. A plan that you will be comfortable with! We know that if you are not comfortable with what you are implementing, you will not be able to follow it consistently.
What our Clients are Saying
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We have been resourcing Elisa from when our son was 15 months to present, 3 years old. Her techniques are extremely supportive and compassionate. She was especially easy to contact and to stay in touch with in the early days, which was very helpful. Within a week our son slept... read more through the night and I was able to wean off breastfeeding. Over time it only got better! Not only is she hilarious and kind, she knows exactly how to tackle any situations we faced. We circled back to her about a year or so later to get help with potty training and toddler behaviours, again she came through with her magic!!! Her advice, tips and tweaks truly worked within days, every single time. She's worth the cost but also now has a social worker on her roster so we're able to use our benefits through work to cover the cost. Thanks sooooo much Elisa, we always love our calls with you and wouldn't hesitate to refer you to all our family and friends!
Brittney Hember
2024-01-29I can't possibly express the gratitude I have for the space that Elisa held for us when our baby was waking up every 1.5 hours. She was thorough, honest, direct, and most importantly respectful of where we were at. The fact that I changed my mind three times during... read more the same conversation did not phase her. She went along with it and encouraged us to do what's best for us. She asked questions and consistently actually listened to our concerns. She made sure we felt comfortable with all our decisions as we went along. She was available at all kinds of hours, guiding us through the process as it was unfolding. She stayed with us throughout the transition even though it took longer, because our guy was older (6 months) and so we had all kinds of stuff come up (like teething and a cold). She is knowledgeable, and yet never pushy. She is thorough, and yet supportive. She is caring and compassionate, and never judgmental. I have nothing but the best things to say about her. In fact, I picked her out of the three I spoke with BECAUSE she could really hear me... Suffice it to say, our baby (and we!) has been sleeping so well since he learned how to self-soothe. I feel so grateful for having so much of my life back -- my bed, my room, my space, my freedom, my peace...my SLEEP! I'm extremely glad we hired her, and I would do it again in a heartbeat! I also highly recommend her to everyone around me...whether you're training a three month old or a toddler -- this is THE person to contact! Truly, there is nothing like a well-rested, predictable baby. Plus their podcast and blog are pretty awesome and informative, too. I've been keeping up with listening or reading, and I've found everything helpful even now, six months later. If you're thinking about calling these people for help, clearly, I couldn't recommend it more. They are simply life-savers! And I'm forever grateful.
Stela Murrizi
2022-01-29My child is still too young for formal sleep training, but Elisa took some time to chat with me, providing reassurance and several concrete suggestions to implement now, before training. Her input was thoughtful, insightful, and caring - she really listened to what I had to say, and provided relevant,... read more realistic ideas and great support!
Alexandra Yarrow
2022-01-29 -
I cannot say enough about Pam and Restful Parenting. True lifesavers! We will be back for check-ins again I am sure!
Brook Thorpe
2022-01-29Verry comprehensive service. Was attentive to my familly needs. We just liked it.
Audrey Boisvert
2022-01-29Pam and Elisa have been a godsend! After almost losing my mind due to fatigue and frustration from my daughter not sleeping well, I am proud to say that she is now on a schedule that works for us thanks to the help I received from restful parenting! It was... read more a big commitment for my husband and I but so worth it. It’s really nice to have my night time freedom and bed back! The best part is knowing that my little girl is getting the sleep that she needs and thankfully, so are we.
Amanda D
2017-01-29
Why We Use an Emotional-Based Program
Our number one goal when working with families is to ensure that the whole family is adjusting well to the changes. When you are teaching your child the skills they need for sleep it is important to us that you are still maintaining the bond and trust that you have worked so hard to build.
Our background in Early Childhood Education as well as our training with Hand in Hand Parenting by Connection has given us the tools to understand childhood behaviour and emotions, fears and anxieties and how best to handle all types of scenarios.
Why Our Support is So Important
Our non-judgmental guidance and support not only empowers you with the knowledge to change the way your family sleeps but we are there with you each step of the way to encourage, support and hold your hand through this process making changes based on how you and your child are responding. We adapt our program based on your goals and our flexibility allows this process to go as slow or as fast as you need it to go for your family.
We are with you every step of the way!
Why Our Approach is NOT Cry it Out
Taking an emotional-based approach ensures that you are attending to your child’s needs throughout this whole process.
There are so many methods and techniques that can be used to coach a baby or child through the learning process of healthy sleep. We cannot guarantee that your child will not shed any tears but we can guarantee that we will encourage you to respond to them as they need you. Our program focuses on attending to your child’s needs as much as you feel necessary while they learn this skill.
We have the ability to create a plan for you, make any necessary changes to help your child adjust and most importantly help you to understand the emotions your child is dealing with. We will guide you through supporting those emotions while always encouraging you to attend to your child at all times.
We genuinely care about you and your child and your success!
We Support
- Co-sleeping
- Bed sharing
- Independent sleep
- Baby wearing
- Using a pacifier
- Attachment
- Night feeding
- Night weaning
- Breastfeeding and formula feeding
- All families and their unique styles!