In some circumstances our services may be reimbursed by health care benefits under social worker

Our Approach

As Holistic Infant and Child Sleep Consultants, we teach families how to help their children get the sleep they need.

We work side by side with families creating a program that is 100% fully customized for them. We firmly believe that sleep is not only about sleep, and there is no one-size-fits-all approach. There are many contributing factors that can lead to sleep challenges, which is why we have designed a program that not only determines the root cause of those challenges but takes an emotional-based approach towards healthy sleep.

Using our experience in child development and our ability to use various methods and techniques, we create a plan that is based on your goals and parenting style. A plan that you will be comfortable with! We know that if you are not comfortable with what you are implementing, you will not be able to follow it consistently.

What our Clients are Saying

  • We have been resourcing Elisa from when our son was 15 months to present, 3 years old. Her techniques are extremely supportive and compassionate. She was especially easy to contact and to stay in touch with in the early days, which was very helpful. Within a week our son slept... read more

    Brittney Hember Avatar Brittney Hember
    2024-01-29

    I can't possibly express the gratitude I have for the space that Elisa held for us when our baby was waking up every 1.5 hours. She was thorough, honest, direct, and most importantly respectful of where we were at. The fact that I changed my mind three times during... read more

    Stela Murrizi Avatar Stela Murrizi
    2022-01-29

    My child is still too young for formal sleep training, but Elisa took some time to chat with me, providing reassurance and several concrete suggestions to implement now, before training. Her input was thoughtful, insightful, and caring - she really listened to what I had to say, and provided relevant,... read more

    Alexandra Yarrow Avatar Alexandra Yarrow
    2022-01-29
  • I cannot say enough about Pam and Restful Parenting. True lifesavers! We will be back for check-ins again I am sure!

    Brook Thorpe Avatar Brook Thorpe
    2022-01-29

    Verry comprehensive service. Was attentive to my familly needs. We just liked it.

    Audrey Boisvert Avatar Audrey Boisvert
    2022-01-29

    Pam and Elisa have been a godsend! After almost losing my mind due to fatigue and frustration from my daughter not sleeping well, I am proud to say that she is now on a schedule that works for us thanks to the help I received from restful parenting! It was... read more

    Amanda D Avatar Amanda D
    2017-01-29

Why We Use an Emotional-Based Program

Our number one goal when working with families is to ensure that the whole family is adjusting well to the changes. When you are teaching your child the skills they need for sleep it is important to us that you are still maintaining the bond and trust that you have worked so hard to build.

Our background in Early Childhood Education as well as our training with Hand in Hand Parenting by Connection has given us the tools to understand childhood behaviour and emotions, fears and anxieties and how best to handle all types of scenarios.

Why Our Support is So Important

We genuinely believe that families who embark on this journey need consistent, reliable support.
Our non-judgmental guidance and support not only empowers you with the knowledge to change the way your family sleeps but we are there with you each step of the way to encourage, support and hold your hand through this process making changes based on how you and your child are responding. We adapt our program based on your goals and our flexibility allows this process to go as slow or as fast as you need it to go for your family.

We are with you every step of the way!

Why Our Approach is NOT Cry it Out

Taking an emotional-based approach ensures that you are attending to your child’s needs throughout this whole process.

There are so many methods and techniques that can be used to coach a baby or child through the learning process of healthy sleep. We cannot guarantee that your child will not shed any tears but we can guarantee that we will encourage you to respond to them as they need you. Our program focuses on attending to your child’s needs as much as you feel necessary while they learn this skill.

We have the ability to create a plan for you, make any necessary changes to help your child adjust and most importantly help you to understand the emotions your child is dealing with. We will guide you through supporting those emotions while always encouraging you to attend to your child at all times.

We genuinely care about you and your child and your success!

We Support

  • Co-sleeping
  • Bed sharing
  • Independent sleep
  • Baby wearing
  • Using a pacifier
  • Attachment
  • Night feeding
  • Night weaning
  • Breastfeeding and formula feeding
  • All families and their unique styles!

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