It is never too late to change the way your child sleeps! If you have a child over 2 years old who has been having sleep challenges, you will want to read this article.
You may think that just because your child is older that it’s too late to work on their sleep. That you’ve missed the boat in helping them learn great sleep habits. That is not true! In fact, there are so many things that can be done to improve sleep habits in older children. Through the years we have learned so much by helping families with their child’s sleep from newborn through to school age.
Teaching them how to fall asleep independently and to sleep through the night in their own bed does take work, however, focusing on not only sleep but their emotional well-being is an approach that allows the child to still feel connected to their parents while adjusting to the new changes with confidence.