I attended your sleep class and I just wanted to thank you. I have read so many books and seen some other sleep plans, and they always seemed kind of harsh or not my style… or they didn’t work!
I wanted to thank you and say I really like your approach.
I’m happy to say in just a few days we are seeing improvements using the suggestions talked about in the workshop. She has been napping in her crib in the morning for just under an hour... we are still working on afternoons! I darkened the room and am using the sleep cycle idea. I think she is sleeping better during the day now.
Thank you so much again.