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We are holistic sleep and parenting consultants who work with families virtually across North America, and locally in Ottawa and North Bay.

We’re ready to help your family find the best path to happier days and peaceful, quiet nights.

Join Pam, Elisa, and Heidi as they share tips, tricks, and real solutions in their podcast, All Things Sleep and Parenting.

Get tips and insider info from our newsletter! PLUS Get our ebook & video "What You Need To Know... Before Sleep Coaching" FREE!

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Join us on our free Facebook group, All Things Sleep and Parenting, to find other families who have been there, too.

We pop in on a regular basis to answer questions and present live tips.

Rest assured, the comfort of a welcoming and active community is yours for the taking!

We're certified professionals with the International Maternity and Parenting Institute and have years of experience working with children.

Restful Parenting General Inquiries
info@restfulparenting.com

Restful Parenting Ottawa
Elisa Costanza
(613) 447-7945
elisa@restfulparenting.com

Restful Parenting North Bay
Pam Larouche
(705) 845-9209
pam@restfulparenting.com