This package comes with:
- An intake questionnaire to ensure we have as much information as possible
- A phone consultation to go over your sleep coaching plan and to ensure you are feeling as comfortable as possible before we begin.
- A step by step sleep coaching plan
- A Foundations for Healthy Sleep handout
- 5 days of unlimited online support as you implement the plan.
- A maintenance plan
Got questions? We've got answers!
Voxer is a messaging tool that we use to keep in touch with our clients. You’ll install an app on your favourite device and you’ll be able to leave us private messages at any time, day or night. We’ll respond to as many questions as you have, a few times a day, during your one-on-one support time. We’ll both be able to trace the history of questions and answers to keep the conversation history intact.
Yes! We have several payment options that may suit you. Please let us know when you contact us for your initial call that you are interested in a payment plan.