What is included:
- A questionnaire to ensure we have as much information as possible
- A phone/in-home consultation to go over your sleep coaching plan and to ensure you are feeling as comfortable as possible before we begin.
- A step by step sleep coaching plan
- A Foundations for Healthy Sleep handout
- 3 weeks of unlimited online support as you implement the plan.
- 3-20 minute SOS phone calls to be scheduled during our time together.
- A maintenance plan to go over upcoming transitions, travel, illness etc. so that you can stay on track!
- Voxer access (This is a talk message or text tool)
- Access to our online parenting resource video programs (options are: Toilet training, Preparing for Childcare, Parenting Toddlers (tantrums, setting limits and more,) picky eating (coming soon!)
- Information and guidance on all things parenting-Starting solids, development etc. Basically, any questions you have, we will help you with.
This program includes extended support to ensure you are feeling confident with every transition, can ask all of your questions and always know that you have the support you need and guidance any time you need it. Not only are we tackling all sleep challenges but we are also available to answer all of your parenting questions too!
Got questions? We've got answers!
Voxer is a messaging tool that we use to keep in touch with our clients. You’ll install an app on your favourite device and you’ll be able to leave us private messages at any time, day or night. We’ll respond to as many questions as you have, a few times a day, during your one-on-one support time. We’ll both be able to trace the history of questions and answers to keep the conversation history intact.
Yes! We have several payment options that may suit you. Please let us know when you contact us for your initial call that you are interested in a payment plan.